rookie sports


		Our Target Golf provides a fun physical activity programme for all ages and it is very popular with over 50’s groups. We deliver the programme to a wide range of community groups and sheltered housing schemes. Age and physical mobility are not barriers to taking part – we have many people over the age of 90 who look forward to their regular sessions. Wheelchair users and people with limited mobility find that the flexible nature of the programme means they can participate just as well as more active participants. There are a wide range of benefits for seniors taking part in the programme, including: Improved health & well being contributes to prevention of falls Learning new skills Improved self esteem Improved confidence socialising and making new friends Because the programme can be delivered in virtually any venue one of the major barriers to participating in leisure/physical activities for older people is removed. The activity can be enjoyed in the lounge of sheltered housing schemes, or in community venues.